We kept hearing we should eat more oatmeal...but it has never really appealed to us, so when I saw these Scottish oats the other day, the scot in me got a little excited (maiden name is Buchanan...we even have a castle). Anyway...They are amazing! Instead of irish oats which are steel cut, these are ground between two big stone disks the old fashioned way and trust me when I say they are LOADS tastier than steel cut. I make them exactly the way the recipe on the back says (3 c. water to 1 c. oats, with a t. of salt and cook on low for 10 min.)
I mix a good handful of these flaxseeds in (after the oats have cooked).
I only use celtic sea salt and have for a long time. Intuitively I always felt it was best for me. Recently I read it is the only PH balanced salt. It's by far the best tasting. I get the finely ground stuff that is grey and looks a little wet (sorta).







